$800 / Duration: 15 Weeks /~2 hours per week (Synchronous Online)
This course introduces Ayurvedic Medicine, a system of medicine that originated in India several thousand years ago. Ayurveda is a mother of all holistic system of healing that helps maintain health in a person by using the inherent principles of nature to bring the individual backs into equilibrium with their true self. Benefits of Ayurvedic Techniques include Healthy Lifestyle, Better Sleep, Detoxification, Stress Relief, Skin–Rejuvenation, More Youthful Appearance, Complete Digestion, Anti-aging, Yoga, meditation, pranayama-Breathing exercises, a complete package to restore your mind body and soul.